Leglock Prevention DVD with Bjorn Friedrich Kenjutsu Collar and elbow

Collar and elbow

Tenchinage (3 techniques)

dedicating himself to judo throughout his university life

This manual presents somes 80 variations of kokyunage

He is the first European who get the 4rd Dan at the Yoseikan-Budo

Leglock Prevention DVD with Bjorn Friedrich Kenjutsu Collar and elbowIn this video series, BJJ blackbelt Bjorn Friedrich will show you his new approach of leglock prevention. He will explain how to deal with the typical positions from which most leglocks are applied. You will learn how to prevent transitions into leglocks from single let x guard, x guard, and reverse x guard. Bjorn will also show you how to pass these different guard positions to establish a dominant position on your own. This DVD will fundamentally